Guides for people who train

How AI helps sport in 2026, and the easy way to connect Garmin to Claude. Written for noobs. No terminal.

Connect Garmin to Claude in 6 minutes

The easy guide. Email, a code if Garmin sends one, paste one link.

What is Garmin MCP?

Plain English. The door Claude uses to read your watch.

What AI can do for your training in 2026

Live watch data in the chat. Sleep, load, next session.

How AI helps runners

Sleep, splits, and load. Prompts you can copy.