Step 1 of 3
Your Garmin email
The one you use on Garmin Connect.
Step 2 of 3
Garmin password
Used once to sign in. We do not keep it.
Step 3 of 3
Enter the code
Garmin sent a code to your email or authenticator app.
Done
Paste this in Claude
You are in, and nothing is due today. Keep this private Garmin MCP link to yourself.
In Claude
- Open Settings → Connectors.
- Add custom connector. Name it “Garmin”.
- Paste your link, then select Continue.
- Keep “No sign-in” selected and select Add. Your link is your key, so keep it to yourself.
- Ask: “How did I sleep last night?”