Step 1 of 3
Connect your Garmin
Connect once and your AI can read your sleep, Body Battery, runs, laps, and training status whenever you ask. It takes three small steps: your Garmin email, your password, and a code if Garmin sends one. Then you get one private link to paste in your AI app. No terminal, no config file, and your AI can only read your data, never change it.
Step 2 of 3
Garmin password
Used once to sign in. We do not keep it.
Step 3 of 3
Enter the code
Garmin sent a code to your email or authenticator app.
Done
Paste this in your AI app
You are in, and nothing is due today. Keep this private Garmin MCP link to yourself.
Example: Claude
- Open Settings → Connectors (under Customize), then select Add.
- In Add custom connector, name it “Garmin MCP”.
- Paste your link, then select Continue.
- Keep “No sign-in” selected and select Add. Your link is your key, so keep it to yourself.
- Ask: “How did I sleep last night?”
Screens from the Claude desktop app, September 2026. Labels may change.
Using another app? Steps for Claude Code and Cursor.
Or let your agent set it up
Some agents can add an MCP server by themselves, such as Claude Code and other coding agents. Copy this prompt and paste it there. Your link is already in it. In the Claude app, add the link in Settings as shown above.
We test Garmin MCP in Claude. Other agents are not tested by us. The prompt contains your private link, so paste it only into your own agent.